Dealing With Anxiety Disorders

A chronic anxiety disorder that affects daily life is not normal. Doctors can prescribe medication and talk therapy to ease the burden.

Therapy usually consists of cognitive behavior therapy (CBT) as well as exposure therapy and relaxation techniques. There are a range of medications that can treat…[Read more]

Understanding the Difference Between Anxiety and Depression

It is not uncommon for anxiety to be a part of the mix with depression. It is essential to receive an accurate diagnosis from a psychiatrist or therapist who can assist you in feeling better.

Treatment typically includes cognitive behavioral therapy along with medications…[Read more]

How to Find Social Anxiety Disorder Treatment

You should encourage your family member or friend to see a mental health professional if they have social anxiety. They may require cognitive behavioral therapy (CBT), psychotherapy, or medication.

Antidepressants, like SSRIs and SNRIs, are able to aid in treating social anxiety disorder.…[Read more]

How to Cope With generalized anxiety disorder feel nervous or shy in certain situations. These feelings can become overwhelming and may be an indication that you suffer from social anxiety disorder.

Symptoms of social anxiety disorder typically involve distress or fear in the majority of social and performance situations. The fear or…[Read more]