How to Reduce Anxiety Symptoms

Anxiety can be debilitating and cause people to avoid going to work or school. This can cause people to become isolated and develop clinical depression.

Treatments can include psychotherapy and medication, including cognitive behavioral therapy (CBT) and exposure response prevention (ERP) which involves…[Read more]

Dealing With Severe Anxiety Disorder

Anxiety-related symptoms can hinder daily life. It is important to seek treatment and relief.

Trauma, like emotional or physical abuse, as well as neglect, can increase the risk of anxiety. So do certain life circumstances like chronic health issues and stress.

Counseling (also known…[Read more]

What is Mixed Anxiety Disorder?

Anxiety and depression symptoms are common and often occur in tandem. It isn’t always easy to recognize. This article will clarify what is mixed anxiety disorder and how to treat this condition.

MADD symptoms are similar to GAD and only differ in the severity of depression-related symptoms. MADD…[Read more]

Symptoms of Mixed Anxiety and Depressive Disorder

Mixed anxiety and depressive disorders (MADD) have both anxiety and depression symptoms simultaneously. In contrast to pure depression or anxiety disorders, MADD is more disabling and difficult to treat.

The existence of MADD has provoked debate over its place in psychiatric nosology.…[Read more]