What Causes panic anxiety disorder ?

People suffering from anxiety disorders experience feelings of anxiety and fear that are out-of-proportion to the actual threat. They may also experience physical symptoms like sweating, a rapid pulse or a shortness of breath.

Both psychotherapy and medication which is also known as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics are a major factor in the development of anxiety disorders. Studies have revealed that people with a history of anxiety are at an increased risk of developing the disorder. It is also believed that genes can trigger anxiety to swell up in certain situations and increase the likelihood to develop symptoms of the condition. Scientists continue to identify the genes that trigger anxiety. They are trying to find ways to prevent anxiety disorders in people who have certain genetic conditions.

Anxiety runs in families and those with close relatives suffering from anxiety are more likely to develop it. Genetic studies on identical twins have also demonstrated that there is a connection between anxiety disorders and genes. In fact one of the most important results of the study of anxiety’s genetics is the discovery that a duplication of the chromosome 15 gene is associated with an increased risk of suffering from phobias and panic disorder.

While researchers have a good understanding of the role that genetics are involved in anxiety, it is important to note that anxiety can also be caused by environmental factors. This is true for both those with an anxiety-related family history and those who don’t. Certain studies have demonstrated that people who experience traumatic events or struggle with chronic stress or other mental health problems are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have shown a significant heritability of anxiety disorders, both current and past, and traits associated with them. However, the vast majority of the anxiety-related genes are not yet identified. Future GWAS require more in-depth and systematic phenotyping to determine the specific mechanisms linking genotype to the phenotype. Particularly it will be necessary to determine whether there are differences between sexes in genetic susceptibility to anxiety and to differentiate the pleiotropic and disorder-specific loci that influence a range of anxiety manifestations. It is also necessary to have a larger variety of research samples in order to discover and replicate the vast majority of loci that influence the anxiety. These are the major barriers to research in anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience extreme anxiety and worry that is out of proportion to their situation. This can cause a lot of distress and affect their lives, affecting the family, work and social life. The cause of anxiety disorders isn’t completely understood, but a combination of factors could be involved. Genetic traits and brain chemistry, as well as life experiences and environmental stressors are all possible causes. Additionally certain health conditions and medications can cause anxiety.

People who are born with certain characteristics, like a tendency to be shy or anxious are more susceptible to anxiety. Genetics influence how brain chemicals that regulate the processes of fear and emotion, and if these chemicals aren’t functioning correctly this can lead to anxiety disorders. People who have a parent with anxiety disorders are also at a higher risk.

Negative or stressful life events like the death of a loved one, or having a serious illness, can cause anxiety disorders. If these feelings do not subside, you should seek medical attention.

Exposure to toxic substances, such as chemical exposure or pollution, can cause an increase in levels of anxiety. Some medical conditions, like thyroid issues, can increase the risk of developing an anxiety disorder.

There are many ways to treat anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches various ways of thinking and behaving. CBT can help you learn how to deal with situations that can trigger anxiety and conquer your anxieties. It can help you manage your anxieties and reduce the amount of time you are spending on them. CBT can be combined with other treatments like mindfulness meditation or group support groups.

It is important to choose the treatment that is right for you. It is usually best to combine treatments like medication, psychotherapy and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety-related symptoms and help them treat them promptly. It is also important to stay clear of activities that could trigger anxiety symptoms for example, staying away from places where you’ve experienced negative experiences in the past.

Mental health issues

Every person has anxiety from time to the. It’s the brain’s reaction to stress, and a warning of danger. When anxiety becomes chronic, it can affect your daily life. It is important to talk to an expert doctor and receive an evaluation.

Anxiety disorders are often caused by mental health issues. Anxiety symptoms may be present in people with bipolar disorder or depression. People with certain physical health issues like heart disease or diabetes, are also at chance of developing anxiety. People who have experienced abuse or trauma have higher chances of developing anxiety, also known as post-traumatic stress disorder (PTSD).

There are a variety of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Different kinds of anxiety can be best treated with different medications.

SSRIs and SNRIs are commonly used to treat anxiety. They include citalopram (Lexapro) and Fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are another class of antidepressants which can aid in the treatment of anxiety. These include imipramine, Clomipramine and many other antidepressants.

Certain herbal supplements, prescription drugs and illicit drugs can trigger anxiety symptoms. People with an anxiety disorder should also stay away from nicotine, caffeine and alcohol.

Psychotherapy, also known as talk therapy — can help people suffering from anxiety. It is usually conducted in small groups and is focused on learning strategies to deal with your anxiety. It can also help you change the behaviors that contribute to your anxiety, for example, avoiding stressful situations. You can also try complementary therapies like mindfulness meditation and yoga. These techniques are beneficial for a lot of people suffering from anxiety. If your anxiety does not improve, you may have to consult an expert psychiatrist or psychologist for additional help.

Substance abuse

Everyone experiences anxiety at times, but a true anxiety disorder is a constant anxiety and fear that causes problems with daily activities. Anxiety is typically triggered by a particular event or situation, such as an interview or public speech, however for certain people, it could be persistent and even debilitating. People who have a co-occurring drug anxiety disorder and abuse should seek professional help. A dual diagnosis treatment center can offer the assistance and treatment needed to recover.

Substance abuse can mask anxiety symptoms and make it difficult to diagnose. Alcohol and certain drugs can cause symptoms similar to anxiety symptoms, including nervousness, restlessness, agitation and anger. These symptoms can also be caused by withdrawal. If the anxiety of a person and a history of substance use disorders are inextricably linked, it can be difficult to distinguish whether the anxiety is caused or worsened by alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase the activity of certain brain regions that are involved in anxiety and depression. In time, users may develop a permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.

Research suggests that 20 percent of those diagnosed with an anxiety disorder have a substance use disorder, according to the Anxiety and Depression Association of America. Health issues, financial difficulties relationship issues and other stressors are often related to substance abuse. It’s important to treat addiction and anxiety disorders simultaneously.

It is possible to overcome both addiction and anxiety at the same time. It is crucial to locate a dual diagnosis treatment center that provides the appropriate combination of treatments for each individual. Click on the link to find out more information about a facility near you offering dual diagnosis. The earlier you seek help, the more likely that your addiction and anxiety can be successfully treated.