Cognitive Behavioral Therapy for Anxiety Disorders

Research has shown that CBT is a highly effective treatment for anxiety disorders. Many people experience improvement in just 8 sessions of therapy, sometimes even without medication.

Your therapist will teach practical self-help methods that will improve your life quality…[Read more]

What is Social Anxiety Disorder?

While most of us get nervous or uncomfortable in certain social situations, people who suffer from social anxiety disorders have intense fear and anxiety that affects their daily life. It can affect their careers and relationships. It can also lead to depression and substance abuse.

Treatment can…[Read more]

Treating Anxiety Disorders With Psychotherapy and Medication

Anxiety disorders generally respond well to psychotherapy, or “talk therapy,” and medications. Therapies for anxiety such as cognitive behaviour therapy (CBT) teach people different ways of thinking, reacting and acting to make them less anxious.

Several types of medication…[Read more]

Symptoms of Mixed Anxiety and Depressive Disorder

The symptoms of depression and anxiety are seen simultaneously in a depressive and anxiety disorder. Unlike pure anxiety disorders or pure depression, MADD is more disabling and resistant to treatment.

The existence of MADD prompted debate about its place in the psychiatric…[Read more]

Understanding the Difference Between Anxiety and Depression

It’s not uncommon for anxiety and depression to be present simultaneously. It’s crucial to get an accurate diagnosis from a psychiatrist or therapist who can help you feel better.

Treatment usually includes cognitive behavioral therapy as well as medications and healthy…[Read more]

Anxiety Disorders Types

Anxiety is a real illness that can be treated. Treatment can include therapy and medication.

The majority of anxiety disorders are caused by a combination of factors, such as genetics and childhood experiences. Stress caused by health issues or work is also an element. There are many other risk…[Read more]

Types of Anxiety Disorder Medication

Medicines are a great option to manage anxiety symptoms. Psychiatrists are trained extensively in the use of medication and are able to write appropriate prescriptions that will minimize the adverse effects.

Typical anxiety disorder treatment is three-pronged and consists of psychotherapy,…[Read more]

Physical Symptoms of Anxiety Disorder

Everyone feels anxious at times however when anxiety turns into a problem, it can cause physical as well as emotional symptoms. This can include a feeling of tension in the muscles, restlessness and stomach issues.

A psychologist, psychiatrist, or therapist uses screening tools to determine…[Read more]

Types of Anxiety Disorders

Anxiety disorders are diagnosed when anxiety or fear are constant, chronic and interfere with your daily routine. Psychotherapy, talk therapy, and medication are effective ways to treat anxiety.

First, see your doctor to determine if there are any physical issues that could be causing your symptoms. A…[Read more]

Treating Anxiety Disorders

Speak to a mental health professional if your anxiety is persistent and is affecting your daily routine. Psychologists specialize in psychotherapy and may be able to prescribe medication, while psychiatrists are medical doctors who specialize in the treatment of mental illness.

You can manage your anxiety…[Read more]

Medications For Anxiety Disorders

A variety of medications can be utilized to treat anxiety disorders. Examples include benzodiazepines (benzodiazepine) beta blockers (beta blockers) and antidepressants. Talk with your doctor about advantages and risks of various medications for you.

SSRIs and SNRIs hinder the reuptake of serotonin…[Read more]

Treating Depression and Anxiety Disorders Together

When anxiety and depression occur together, treating both disorders can be more difficult than treatment of one condition alone. Talking to a mental health provider and following a healthy lifestyle can help.

Your healthcare provider will inquire with you about your symptoms and how…[Read more]