Severe Anxiety Disorder Symptoms

Anxiety is a normal emotion and can aid you in preparing for a test, pay bills prior to when they’re due, or stay focused on your work. But when you’re struggling with anxiety disorders that are severe, it may interfere with your everyday life.

Genetics and environmental factors are a factor in…[Read more]

Generalized Anxiety Disorder

GAD is characterized by a high level of and persistent worry. The majority of people experience anxiety when faced by a new challenge. Worries are about anything from work and money to family health and future events.

Psychotherapy and medication can assist people manage their symptoms. One form of…[Read more]

Cognitive Behavioral Therapy for Anxiety Disorders

CBT is a self-help therapy that is based on scientific evidence. It can help you change your beliefs that are not rational and help you learn to relax.

CBT is a treatment method that helps with anxiety disorders like generalized anxiety and social phobia disorder. A therapist trained…[Read more]

How to Recognize a Depressive Anxiety Disorder

A majority of people experience sadness or depression from time to time, but depression and anxiety disorders keep you feeling low and anxious all the time. Different factors can cause these conditions.

The symptoms of each disorder are different However, there are common signs. A…[Read more]