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Patel Ho posted an update 1 month, 3 weeks ago
Treadmills That Incline
Treadmills with an incline are a favorite choice for all fitness levels. They provide a vigorous workout with a much lower impact on joints than jogging or running.
Walking or running uphill mimics the experience. This increases calorie burning and also helps to activate more muscles.
Increased Calories…[Read more]
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Patel Ho became a registered member 1 month, 3 weeks ago