Dealing With Severe Anxiety Disorder

Anxiety-related symptoms can hinder daily life. It is crucial to seek treatment and relief.

Traumas, such as physical or emotional abuse or neglect, can lead to an increase in your anxiety. Certain life situations like chronic health conditions or stressful situations, also increase the risk of…[Read more]

Treating Anxiety Disorders With Psychotherapy and Medication

Anxiety disorders typically respond well to psychotherapy, or “talk therapy,” and medications. Talk therapies, such as cognitive behavior therapy (CBT) help people learn new ways of thinking and reacting in order to help them feel less anxious.

A variety of…[Read more]