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Callahan Bunn posted an update 9 months, 3 weeks ago
You will not have to be preoccupied with being in ketosis, and if you eat an “unplanned” carb meal, or just feel the call to eat more carbs improve energy, you didn’t just knock yourself too much of the ketogenic state you worked 2 hard days accomplish.
Eating breakfast is probably the most important meal of…[Read more]
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Callahan Bunn became a registered member 9 months, 3 weeks ago